Sooner or later your child will simply be too big for his or her crib. Most children will move to a bed by age 2.
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When your children act as if they are carrying the weight of the world on their shoulders, maybe you should check their backpacks. Overloaded packs can put stress on muscles and soft tissues.
You're a careful parent who steers children away from things that could harm them. So, for safety's sake, look through your home often. Keep an eye out for not-so-obvious hazards, like window blinds and household chemicals.
Answer this one: Depression peaks at certain life stages. People in which group are likely to experience it most often?
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
Your body needs cholesterol to make hormones and to keep your cells healthy. Cholesterol comes from two sources: your liver and your diet. However, if your diet exceeds the body’s need for cholesterol or saturated fats, your cholesterol level in your blood will increase. This video discusses treatments and lifestyle changes that may be prescribed by your doctor.
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