Sooner or later your child will simply be too big for his or her crib. Most children will move to a bed by age 2.
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When your children act as if they are carrying the weight of the world on their shoulders, maybe you should check their backpacks. Overloaded packs can put stress on muscles and soft tissues.
You're a careful parent who steers children away from things that could harm them. So, for safety's sake, look through your home often. Keep an eye out for not-so-obvious hazards, like window blinds and household chemicals.
Gazing down on the spectacular view from a mountaintop can take your breath away. That breathlessness is oftentimes more than just an awestruck reaction to the sights. It can be a symptom of altitude sickness, an illness that can strike hikers, mountain climbers, skiers and anyone who hits the 8,000-foot mark on a mountain.
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
People can become obese by taking in more calories than they burn. Obesity also appears to be influenced by genetics. This video discusses the health risks associated with obesity and what treatment and lifestyle changes are commonly recommended.
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