The best prevention is to have no contact with the virus. Follow safety advice from the CDC, your doctor, and your local area, such as keeping physical distance, wearing masks as advised, using good hand hygiene, and getting a COVID-19 vaccine.
Vaccines
COVID-19 vaccines are available for everyone ages 6 months and older, including people who are pregnant or breastfeeding. The vaccines can help prevent COVID-19 or make the illness less severe. The vaccines can keep you from needing to go to the hospital. And they can prevent the spread of the virus to others. No vaccine is 100% effective at preventing an illness. But getting a vaccine is important.
COVID-19 vaccines are given as a shot (injection) into the muscle. Ask your doctor which vaccine is best for you and your family.
When traveling, protect yourself by staying current with your COVID-19 vaccines.
Protect yourself from COVID-19
- Stay informed about COVID-19 in your area. Follow local instructions about being in public.
- Wear a high-quality, well-fitted mask as advised. Mask guidelines can be found on the CDC website.
- If you have COVID-19 symptoms, get tested right away and stay home until you have your results. Wear a mask as soon as you find out you were exposed.
- Improve ventilation in your home and spend more time outdoors if possible.
- If you're at risk of severe COVID-19, consider taking extra precautions. These may include wearing a mask in public or not attending nonessential indoor activities in public where you could be exposed.
- Wash (scrub) your hands often with soap and clean, running water for at least 20 seconds.
- If you don't have access to soap and water, use an alcohol-based hand sanitizer often. Make sure it has at least 60% alcohol.
- Don't touch your eyes, nose, or mouth unless you have clean hands.
- As much as possible, don't touch high-touch public surfaces, such as doorknobs and handles, cabinet handles, and light switches.
- Clean home and work surfaces often with a disinfectant. This includes desk surfaces, printers, phones, kitchen counters, tables, fridge door handle, bathroom surfaces, and any soiled surface. Closely follow disinfectant label instructions.
- Cough or sneeze into a tissue, then throw the tissue into the trash and wash your hands. If you don't have tissues, cough or sneeze into the bend of your elbow.
- Stay away from people who are sick.
- Experts don't know if animals spread SARS-CoV-2. But it's always a good idea to wash your hands after touching any animals. Don't touch animals that may be sick.
- Don't share eating or drinking utensils with sick people.
- Don't kiss someone who is sick.
If you have COVID-19
The CDC updates information regularly as COVID-19 transmission changes. For the most current information, visit the CDC website (see the link at the top of the page). If you have COVID-19:
- Stay home and away from others.
- Watch your symptoms. If you have an emergency warning symptom, like trouble breathing, seek emergency care now.
- Don't travel.
- Improve the flow of air in your home. This may include increasing the filtration in your heating and air conditioning unit, using high-efficiency (HEPA) cleaners, and turning your thermostat to the "on" position instead of "auto" to circulate air continuously.
- Wear a high-quality, well-fitting mask if you must be around others at home or in public.
- If you need to go to a hospital or clinic, expect that the health care staff will wear protective equipment, such as masks, gowns, gloves, and eye protection. You may be told to enter or stay in a separate area. This is to prevent the possible virus from spreading.
- Tell the health care staff about recent travel. This includes local travel on public transport. Staff may need to find other people you have been in contact with. This is called contact tracing.
- Follow all instructions the health care staff give you.
- You can go back to your normal activities when, for at least 24 hours, both of these are true:
- Your symptoms are getting better overall, and
- You have not had a fever and are not using medicine to reduce your fever.
If you have been exposed to someone with COVID-19
Here are steps you can take to protect others if you have been exposed to someone with COVID-19. Follow these steps regardless of your vaccination status.
- Take extra precautions if you will be around people with a weak immune system or who are more likely to get very sick from COVID-19. Consider delaying visits with them. If you need to be with them, maintain distance and wear a high-quality, well-fitted mask.
- Watch for symptoms of COVID-19. If you develop symptoms, get tested and stay home away from others. If you have an emergency warning symptom, like trouble breathing, seek emergency care now.
If you've had COVID-19 in the last 90 days and have been re-exposed, contact your doctor for advice. It's possible to get COVID-19 again. This is because of new variants of the virus.